Reading week is fast approaching! How will you invest your time?
There is always a dispute this time of year. Students often ask:
- Should I take a break?
- Or do I work through reading week?
Although reading week falls amidst projects, midterms and essays, students find themselves travelling to exotic spots or visiting family and friends. Is this beneficial?
Yes! For a number of reasons:
- Everyone needs a break.
- Having something to look forward to makes doing the work easier.
- Taking time to relax is healthy.
- Gain new experiences through travel.
- A well-needed break can boost your memory - if you find yourself relaxing.
- Stress reduction.
- An increase in productivity brings an increase in happiness, leading you to excel at what you do. Often, people who take time off are more productive so they can afford the vacation time.
- Better sleeps.
- Refresh your mental capacity while simultaneously lowering stress levels.
Do not feel bad for wanting to try something new or relax during this time, but rather, discover a balance.
Use the time during a commute or travelling to finish school work, apply for jobs, etc. The entire week does not need to be dedicated to it.
Life is all about balance and compromise. Reading week is no different.
Set yourself up for success - whether that means taking a break or finishing school work/searching for job prospects - and find the balance that works for you.
Not everyone believes that they need a break, but it is healthy to give yourself one.
No comments:
Post a Comment